Massage Therapy

Massage therapy is a time-honored healing practice that combines art and science to promote physical and emotional wellbeing. Through skilled touch and targeted manipulation of muscles, soft tissues, and joints. Massage therapy helps restore balance to both body and mind. 

*Deep Tissue Massage- Specialized technique that focuses on realigning deeper layers of muscle and connective tissue. Especial beneficial for chronic aches, areas of tension and injuries such as stiff neck, upper and lower back.   

*Relaxation Massage- also known as Swedish massage, is a gentle and soothing therapy designed to promote overall relaxation and well-being. it involves smooth flowing strokes and moderate pressure to ease muscle tension, improve circulation and reduce stress. 

*Pregnancy Massage- This expectant mother massage promotes relaxation and emotional well-being. It can ease back pain, hip discomfort and leg cramps. It improves circulation and enhances blood flow can reduce swelling. Also has been shown to help with sleep. 

*Craniosacral Pediatric (Ages 0-5) and Adult Craniosacral Therapy (CST) & Craniosacral Fascial Therapy (CFT) is a gentle non-invasive treatment technique used to enhance the body's natural ability to heal and regulate itself. It focuses on the Craniosacral system, which includes the membranes and fluid surrounding the brain, spinal cord and facial web throughout the body. The therapy includes light touch applied to specific areas of the head, neck and spine to release tension and improve the function of the central nervous system.